Blog - Training Your Waist

How to Properly Lace up a Corset

As exciting as it will be to receive the new piece of garment in your hands, the very notion of shimmying into something as stiff as a corset can be dreadful. If you are a first time user, the intricate lacing can bamboozle you completely. You might be worrying about getting it tangled and damaging […]

How Do Waist Training Corsets Work?

Waist training has been an integral part of dressing up for women ever since the middle-ages. It eventually leaked to the masculine fashion department as well. In the earlier times, corsets were made to form a temporary contour to the body structure under the dress. They have evolved far beyond a simple fashion statement. Waist […]

Evolution of Waist Training Corset Through the Ages

Corsets have a long history since the 1500s. It has ever been an accessory for fashion. It provides an hourglass figure that the dress slides over. In fact, eventually, it came to be used by men as well, who claimed that it gave a more masculine look to their bodice. The heritage of the corsets […]

Corset vs. Cincher: What is the Difference?

When you venture into the field of waist training, you come across two kinds of trainers: corsets and cinchers. While on a general level, they both work to provide your figure a structure, on a more intrinsic level there is a world of difference between the two. The differences between the two are based on […]

Advantages of Wearing Corset Bra Over Brassieres

Brassieres have always been a point of contention for women with a heavier torso. And brassieres simply made of fabric fail to provide the required support to the breasts. And those that are reinforced with a steel structure are unhealthy and uncomfortable. This has particularly been the experience of women who have a well-built bust […]

Determining Which Type of Waist Trainer Suits Your Needs

If you want to use something as tricky as a waist trainer and achieve maximum benefit, without any damage, it is intrinsic to know the type you would need. There is more to this than just the size. The shape of your waist trainer is important as it molds your body. If you are interested […]

Tips for Exercising with a Waist Trainer

To get the utmost benefit out of your new waist trainer, you should wear it during exercises. That sounds contradictory to common sense, right? I mean, waist trainers, to an extent restrict easy breathing. How can they be comfortable during exercises? While that is true, there are ways to ensure a safe workout regimen, even […]

Things to Know Before Starting Out With Your Waist Training Program

Waist training has been the latest craze thanks to Kim Kardashian. Waist cinchers are meant to concentrate the thermal activity, and that helps to burn the fat faster. Moreover, acting like a corset, it sucks in your belly, thus providing a shape to it instantly. However, a complete waist training program includes a lot more […]

How to Clean a Waist Trainer, Corset or Cincher?

While it is fun to watch your reducing waist line after using a waist trainer for a considerable period, it is far viler to stink while doing so. This is especially applicable for those who exercises while waist training. The sweat sinks into the latex, and this becomes a breeding ground for bacteria and germs. […]

Can You Sleep Wearing a Waist Trainer?

Now that is the question, we, waist cincher enthusiasts are all awaiting the answer to right? Everyone knows the dieting and exercising help to attain a good figure. But, suppose you can actually shape your waist while sleeping? Nothing could be more incredible than the sheer ease of it. The answer to that is yes, […]

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